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Showing posts with label hope. Show all posts
Showing posts with label hope. Show all posts

Friday, September 13, 2013

Your Gift of Hope is a Powerful Gift

Each day, I make a decision about when to post which day from the book 100 Days of Giving, and I could not have ever anticipated that years later I would be writing and posting about the impact of devastating flooding in my community while flooding was ravaging another one of the communities I love. The trauma left behind after flooding is significant and indescribable. A perpetrator-less crime of the heart. While 100 Days of Giving is about hope, healing and simple gifts in times of difficulty, the story that I had planned to post today is about the flooding in Austin, Minnesota and with the flooding in Boulder, Colorado still ever-present...I am going to re-post this beautiful story of hope of a young woman who still shines the light of hope today.

Hope...is a beautiful thing...today's story is an uplifting story about the power of hope...

Each day of the 100 Days of Giving includes a daily reflection for you to consider. Today, I am going to give you another example of putting the words into action for you. Each day in 100 Days of Giving offers you an opportunity to read about alternative giving options as well as some questions to consider...enjoy...

To read: Day 39 - The Power of Hope

Now that 100 Days of Giving is available as an e-book you can purchase it for $3.99 at Smashwords: 100 Days of Giving e-book at Smashwords (see sidebar for limited time coupon code for 25% off) or for your Kindle at 100 Days of Giving e-book at Amazon and get all of the daily experiences, journaling exercises and stories.

Today's Giving Thought: "Give hope with your gift today"

Day 39 - For your daily giving journal:
  • What did you give today?
  • Can you think of someone who would benefit from your gift of hope today?
Please feel free to write about your experience in the comments section, share with someone else, or keep to yourself...whatever works for you, just keep in mind that one of the most important part of giving is being open to receiving and the more you share with others, the more you will receive in return. As difficult as receiving may be for you, it is an essential part of giving, so challenge yourself and give receiving a try, or a "do...there is no try, only do."

Now that 100 Days of Giving is available as an e-book you can purchase it for $3.99 at Smashwords: 100 Days of Giving e-book at Smashwords  see coupon in sidebar for Smashwords and get all of the daily experiences, journaling exercises and stories.

To read Day 39 click on this link: Day 39 - The Power of Hope

To read about all 100 days's giving experiences you can download the e-book in a variety of formats at: 100 Days of Giving at Smashwords
or through Amazon for your Kindle: 100 Days of Giving e-book at Amazon

And now available "From The Eye of The Hurricane" eBook a collection of short stories and poems that sets the stage for, and provides the back-story for "100 Days of Giving"

From The Eye of The Hurricane available at Smashwords


Thursday, August 8, 2013

From The Eye of The Hurricane eBook Now Available

From The Eye of the Hurricane provides some of the backstory for 100 Days of Giving. My desire to give, share and love is a direct result of my experiences. While sometimes difficult, it is important for people who have experienced abuse in their childhood to have hope and to know that we can be in charge of our lives and break the cycle of abuse...as we emerge from the eye of the hurricane.


From the Eye of the Hurricane is a collection of short stories and poems about healing from an abuse survivor’s perspective. Empowering, sad, freeing, then hopeful the stories move the readers from the darkness of the storm to the light at the end of the tunnel, shedding light on what abuse survivors may encounter on their healing journey, and acting as a reminder, that you are not alone, we are not alone.

From The Eye of the Hurricane eBook available at Smashwords
From The Eye of the Hurricane eBook for Kindle on Amazon

From the author...From The Eye of the Hurricane was written during a very intense and difficult time while working to heal from many years of abuse as a child. As the journey neared completion, it became important to share the ups and downs of the daily struggle to find peace to create hope, to build connections and to establish an edge of light to grasp before sinking back into to the darkness.

Despite the difficult days, it was worth it, the cycle of abuse is broken, and I became the person I was intended to be, not the broken cast-off my parents and their parents before them created. My children have known a mother who has fought hard to learn how to do this thing we call life differently than she had been taught. I owed my children that. I am here to tell you that it is possible, although extremely difficult; it is our responsibility to stop the cycle of abuse. It is up to us to be the change we prayed for every night as children. It is not too late and there is a light at the end of the tunnel. Thank you so much for joining me on this journey. Kathy

Monday, June 10, 2013

Tuesday, October 2, 2012

Day 31 ❦ Embrace our humanness.


Day 31

The Gift:

My giving notebook
I knew that I was going to have to write about this day for years. When I began this exercise I found the cutest little notebook whose cover in a black and white with yellow sepia tones pictured a smiling little girl dressed in a happy yellow flowered sun dress holding a daisy that was larger than her. It was perfect - giving larger than life, happiness and hope all bundled up in one little book.

The first page begins...”To Serve, Create and Bring Joy!” On the left hand side of each page is a date, month and day of the month,  followed by a description of the gift that I gave and a few notes about any observations, gifts received, the pieces of the story that I would write about later and any feelings that I had about that particular giving experience. I wanted it to be easy to record and then later transfer into the journal that you are reading now.

The note book itself is 4 inches by 6 inches, each page holds between 3 - 5 gifting experiences and filled with one great story after another. Despite its size, there is enough room in the notebook for me to use it for the second cycle of giving that I am conducting now and in fact, I could consider 5 or 6 more cycles of 100 days of giving and still have plenty of room to record everything I need to remember each day’s experience. That is except for today’s giving experience...

Today, Day 31 of the first 100 Days of Giving is blank. And not blank as in I forgot to write down what happened, blank as in I just didn't give anything today. I didn't forget to give, I didn't forget to write down the giving experience. I just didn't give anything today.

Knowing that I was planning on writing about my entire experience, I wrestled with just rolling day 32 into this day and shifting all of the subsequent days, but that didn't feel right. I thought about writing something philosophical like I gave of myself somewhere, but I didn't  I thought about staring all over since I hadn't really had 100 consecutive days of giving...but then I realized that we are all human and despite the challenges and standards that we set for ourselves, it is okay to recognize that we are all human and need a day off.

When I began this exercise 30 days ago, I was at an all-time low and was looking for something to kick-start me back into the human race. I needed something to move me outside of myself and I needed to be open to others’ needs instead of focusing on my own. To beat myself up for missing a day would defeat all that had been accomplished and I was unwilling to diminish all of the great things that had happened in the past 30 days. Intentionally giving, focusing on others, being open to interacting with people in new ways has added a dimension to my life that I not only appreciate and love, but that gives me something to look forward to each day. Today it just wasn't there and I needed to give into that. Period.

Now, the challenge is that just because I gave in today...will that make it easier to give in tomorrow? Or the next day? So now I know what I need to do. I need to intentionally add one day off each month when I can intentionally take the day off. God rested on the 7th day, surely it is okay for me to rest on the 30th day. So Be It. That is what I am going to do. Today...I rested.

Embrace our humanness.

Tuesday, September 25, 2012

Day 26 ❦ Today, share a new memory.


Day 26

The Gift: Two photo albums

Over the course of this one hundred days you may notice the theme of photos. I take photos all of the time and with all of the technology available am so appreciative that they are so easy to take. I can use my phone, webcam, a variety of cameras - but more importantly - I like to print them out...in fact, I love to print them out on photo paper, as pages in photo albums, on cards, anywhere. I think if I got into scrap booking I would be dangerous but I stop at photo albums and giving people envelopes of pictures.

Despite the ease with which I can take a photo, I can just as easily lose that same photo and I think that is one of the things that drives the gift today. How often does a computer crash? A phone is dropped into water and all photos disappear? A camera battery dies and now real photo printing no longer exists for all of those negatives I have stored. But an even greater thing drives my craziness for taking and giving photos in photo albums...I have only 2 photos of me as a child and I miss being able to connect visually with that part of me.

There are few words to describe what it is like to lose your childhood at nine when the Sheriff stands at your door with a lock and announces to the world that you no longer call this place home and that all of your belongings will be sold to someone who can pay for them. My life and photos all put up for sale in the blink of an eye. Now granted, I may not particularly want to revisit those times in photos, but as an adult, I would like to just once peer into the eyes of that little girl and see if I can remember who she was, what she was thinking. I would love to be able to pull out photos of me and compare them with those of my children and their children like we can with my husband’s photos. I would love to be able to laugh about the silly things, blush at the embarrassing things and coo over the cute things captured in photos - but that was taken away from me as it has been for many children whose homes have been foreclosed on, who have lost everything in floods, fires and devastation. All we can do is move forward to provide opportunities for others to be able to laugh, blush and coo over the pictures of their lives. And, that is what this gift is about today - I gave 2 photo albums filled with photos of wonderful memories to our exchange student and oldest daughter so that they can look into the eyes of a child whose experiences are vast...and remember.

  Today, share a new memory.

Thursday, September 20, 2012

Day 23 ❦ When shared, small gifts can reap huge rewards.


Day 23

The Gift: Loose change in March of Dimes box

Today I told the third person about my giving exercise. I have been holding this very closely, so that people I know don’t question my motives when they receive a gift from me wondering if I am giving from my heart or out of obligation just to complete the exercise. Now, I will have to admit that when I first began this exercise, I thought that there would be times that I would be giving out of obligation - just to stay on track - and while I have had to intentionally seek out giving opportunities - obligation is a concept or feeling that has not ever been present. I have found that I feel full of gratitude when a giving opportunity presents itself.

So today, I went out on an intentional giving hunt. I packed my nine year old in the car and told her that I needed to find something or someone to give to. No other explanation, simply that we were going on a giving hunt. She so got into it. Her giving ideas were wide and varied and she was still dreaming about them while we went grocery shopping. At the check-out she noticed the change boxes that were posted by the cash register that were labeled “March of Dimes” and asked the clerk, “What is the March of Dimes”? At which the seventeen year old clerk looked up a little perplexed, realized what my daughter was talking about and thought for a minute. “I think it is an organization that helps little babies who have problems”, she responded. So Shannon decided that the March of Dimes really needed our money because she wanted to help little babies with problems and I promptly dumped all of my change in her hand for her to put in the box. Shannon and the clerk exchanged huge smiles as we walked away, Such a small gift, such huge rewards.... Several days later, while we were driving, a March of Dimes commercial came on the air and Shannon sat straighter in her seat and excitedly proclaimed that we had helped them, “remember Mom, at the grocery store?”, smiling again.

  When shared, small gifts can reap huge rewards.

Wednesday, September 19, 2012

Day 22 ❦ Unexpected gifts are fun to give.


Day 22

The Gift: A box of frozen popsicles

I spent the morning last weekend cleaning the obscure parts of my house and started with the freezer. We moved into this house fourteen years ago and bought the refrigerator new when we moved in - that was probably the last time it was clean. So as I sorted through ancient boxes of ice cream all with one last spoonful of something that resembled white at some time in it and unidentifiable frosted over meat (I think) and tubs of red stuff - that I am sure was the best chili or spaghetti sauce I had ever made - I was surprised to see tucked away in the back bottom corner a new, and unopened box of freezees - all colors intact. Usually I find a box filled with picked over purple ones and throw them away. Despite my delight in finding the hidden treasure, freezees just don’t fit into the Dr. Phil lifestyle so I tried to throw them away and just couldn’t make myself do it.

I took them out of the box and neatly tucked them away under the ice cube trays thinking that there will be some reason to bring them out (but I just couldn't imagine when that would be) - until tonight...

This summer has been unseasonably cold and most evenings have found us tucked under heaps of blankets usually reserved for crisp fall days. I am sure that the ice cream stands are suffering, but the rain has been beneficial in returning the water table levels to healthy levels. Despite the cold weather this has also been a bumper year for mosquitoes. Now I know that Minnesota is known for its mosquito, and rightfully so, however, these mosquitoes are killer mosquitoes - or can’t be killed mosquitoes. Even after the city sprayed twice to eradicate these pesky bugs, the swarms were so think - no one has been outside. I use the mosquito repellent I took to Africa (one hundred percent DEET) and even this does not deter them. Because of all of these factors, people just have not been outside, kids have not been outside playing, yelling, screaming and I have resorted to bringing my daily workouts into the gym.

Today was a very busy day for me and as the evening came on me, I realized that I had not yet found a giving opportunity. Yikes, I do not want to encounter giving burn-out, and need to stick to my daily giving or the exercise is all for naught. Discipline - that is one thing I would like to see myself accomplish in this, discipline, bringing it home. But that did not relieve the fact that I had not been open to a giving opportunity yet and it was seven thirty at night.

As I was pulling into my driveway on finally - the hottest day of the summer - topping off at eighty six degrees - I almost missed my driveway because I was watching five or six kids playing out in the field across from my house. There are some great climbing trees there and under the trees stood tangles of bikes and kids playing and yelling. I realized how much I missed that and smiled to see them hanging upside down and just being kids. Maybe summer has finally arrived. At least my giving opportunity has. I marched into the house, bagged up the popsicles and went back out and gave them to the kids. Although they were older than I originally thought, they were all very excited to be given something, spontaneously, by a stranger. As I walked away I heard them negotiating who would get the blue one and who would get the red one. As I reached my back door they yelled out a big thanks and turned to enjoy the treat. This was fun.

Unexpected gifts are fun to give.

Sunday, September 16, 2012

Day 19 ❦ A simple gift can carry with it many complex layers of appreciation.


Day 19

The Gift: A necklace

When I returned from Africa, I brought back with me many gifts. While I was in Ghana, Togo and Benin I stopped at roadside vendors, went to market, stopped women carrying things on their head, asked for clothing to be made and purchased as many native pieces of jewelry, clothing and wood carvings I could carry. I bought these gifts with no one in particular in mind, knowing that when the time to give arose, I would know to whom I would give each gift. I spent two days shopping at Street Girls Aid in Ghana, a refuge for girls who live, work and sleep on the streets of Accra with their babies. The goal of Street Girls Aid is to teach these girls a new trade such as sewing, batiking, hair design or jewelry making as well as provide their children with medical care and child care while their mothers learn a new skill. While we were visiting, we got to watch the girls tie-dye, batik, sew, make jewelry and put fancy shells on some of the skirts they were making for us.

I was visiting Street Girls Aid to look at the viability of  developing some sustainability projects between multiple funding partners, one of which is my Rotary District. While we were there, we met several other Rotarians (Kay and Bob) who were also looking at combining forces with Rotary and Street Girls Aid to develop an export market for their wares and expand the shelter. Kay brought back with her twelve boxes of beautiful fabrics, table cloths, napkins, dresses, skirts and wine bottle covers. I limited myself to one suitcase full of jewelry, fabrics, clothing, and tablecloths from Street Girls Aid.

Today I had the opportunity to give a necklace from Street Girls Aid. Shortly after I arrived home from Africa in May, I gave away tons and tons of gifts. I seem to still have hundreds of necklaces and bracelets left and realized that I am not giving them away as freely as I had anticipated. So as I walked by the large basket that contains many of the necklaces - I picked one up and gave it to my daughter Alison. My kids tend to not get gifted as much as many of my friends and co-workers, so I decided that it would be nice and spontaneous to just give her one. It felt nice and since she knows the story of Street Girls Aid, she carries their energy with her and can appreciate her life and the gift that was made for by the street girls.

A simple gift can carry with it many complex layers of appreciation.

Thursday, September 13, 2012

Day 16 ❦ There is always a perfect match for that which you wish to give.


Day 16

The Gift: A variety of coffee flavorings.

Yesterday I cleaned my spice cupboard and found a number of things that I know I will never use and just could not throw away. I am compiling them in an area, because my spice collection is such that the average mid-westerner will not really consider them a gift. But as I was cleaning I came across a great collection of coffee flavorings (filled with sugar) which no longer fits my Dr. Phil lifestyle. So...... who do I know who likes flavored coffee??? I put the container in my purse and carry it around with me today, just waiting for the giving opportunity to arise. It did not take long. I ran into a co-worker, who as my “office secret santa” bought me a coffee punch card for my birthday. When she gave it to me, she commented about how much she loved coffee - Ah ha! I handed her the coffee flavorings and she happily accepted my gift.

There is always a perfect match for that which you wish to give.

Tuesday, September 11, 2012

Day 14 ❦ A simple gift can ease the aching heart.


Day 14

The Gift: Gave video to host family

I cannot decide which is easier - to host an exchange student who has a challenging personality, one who just clashes with host families and we are all relieved when they leave to go home - or hosting an exchange student with whom we bond, care about deeply and grieve when they leave. Really the question is - do I prefer short term pain over long term heartache? Both have their value I suppose. But I can see that the host families of our current student are all headed toward the latter. Perhaps that is why I am including so many gifts to host families in this first month of giving exercises, I know the value of the gift and know it is meaningful.

Last week I tried to deliver the video I had made to Nina’s last host family and no one was home. So while I was driving around today I noticed the video sitting on the front seat and decided to drop it off. When youth exchange students go through training to prepare for their experience they are told that they will impact at least one hundred people. One hundred people who will be exposed to their culture, their personality, their ambassadorship. I believe that this number is low. Not only do I believe that this number is low, I believe that those people who are impacted will all be touched deeply and personally. Nina’s current host mother has a personal assistant who plays a role in the family that is more like a family member than staff person. She is someone who has been impacted deeply by Nina. Her sadness over Nina’s pending departure is apparent. She was home when I delivered the video and she eagerly accepted the gift.

A simple gift can ease the aching heart.

Monday, September 10, 2012

Day 13 ❦ Be childlike in your giving


Day 13

The Gift: Filled gumball machines with quarters at K-Mart

Yesterday, I told the first person (besides my husband) about my giving exercise and got an interesting response. I have been uncomfortable about telling anyone, because I don’t want them to question my giving, wondering if I am giving to them simply to fill my daily quota. I am also uncomfortable with telling anyone, because it has been my personal experience that once I have shared my idea with someone, it dilutes the idea and I lose a little of the driving energy. So it was with some trepidation that I shared with this person what I was doing. One of the things that I told her was that I had noticed that people were giving to me in greater proportion than before I began this exercise. No less than ten minutes later a complete stranger walked right up to us and handed me a pin and said that she wanted me to have this gift. Words cannot describe the surprise of my friend who stood speechless with her jaw on the ground as this unknown woman walked away. She turned to me and said, “So I guess this is part of the giving thing you were describing.” It was hysterical.

I spent most of the rest of the day writing about all of the giving and receiving experiences I had had and the day slipped by. It was eight o’clock in the evening on a holiday Monday before I realized that I had not yet discovered a giving opportunity and went out in search of one. As I pulled into the K-Mart parking lot I realized that I really wanted to do something kind of goofy, kind of silly, but still wasn't sure what would develop. I went into the store to get a few things and as I was at the checkout I asked for three dollars in quarters. An idea formed. As I left the store, I filled the row of gumball machines with quarters - just waiting for the next little child to come along and wistfully turn the knob wishing that they had twenty-five cents to out in the machine. I giggled all the way to my car. Now, for all you parents out there who do not want your children to be recipients of this type of gift - I have to tell you that I am also a parent who would be suspect of my child excitedly running up to me with this type of gift in their hands. Tough. I needed to be silly and was.

Be childlike in your giving

Sunday, September 9, 2012

Day 12 - ❦ One person’s treasure can be another person’s treasure.


Day 12

The Gift: A frosted Christmas platter.

We live next door to some of the greatest neighbors you could ever ask for. This was our first home purchase and I had no idea how important your neighbors could be - ours have been welcoming, helpful and respectful. The first weekend we were here all of our neighbors came over and introduced themselves, brought food and filled us in on the times we were to mow and not to mow our lawn (never on a Sunday). It is always nice to know what the rules are. Our house sits up on a hill and is bordered by a circular one-way street so while we have many neighbors (six houses) that directly lay adjacent to our property, we are set back enough that no one can see into our windows at night when our shades are open. It is really a very nice situation, nice neighbors, nice setting and great shade. The neighbors who lay directly to the south and who share the greatest amount of adjacent property have been especially fantastic, they have grown children, so they have always indulged our girls as grandparents will.

Several weeks ago, our neighbor, Karen came over and invited Shannon and her visiting friend to come over and pick through the remnants of her yard sale. I sent them over with some money and they had a blast. Karen would not allow them to pay and she gave them boxes which they filled with gifts for all of their family members. They brought their treasures home and spent the rest of the afternoon wrapping their selections. They were so excited and couldn't wait to start handing out all of their gifts. When they finished wrapping the items, they laid out the gifts in a long line in the living room and asked us to open them. They squealed with delight as we opened each package and I was overwhelmed at how thoughtfully they had picked the gifts. In the midst of the remnants of a yard sale, they had found something thoughtful for everyone in each of their families - it was very cool - inspirational.

I am telling you this story because in that long line of gifts, five had my name on them. As I opened each one, I was wowed and really enjoyed what I received - with the exception of one item - a frosted Christmas platter. When I unwrapped that gift, all I could think of was - this would be a perfect gift for my sister-in-law. Susie loves all holidays and really goes out of her way to elaborately decorate her home. She delights in decorating and inviting people over to enjoy her displays. The frosted Christmas platter screamed her name.

After we finished unwrapping all of the gifts and Shannon’s friend had packed off to her house with boxes of treasures for her family to open - I asked Shannon if we could talk about the platter. Her shining eyes narrowed and looked a little hurt as I asked her if I could give the platter to Susie. I could see her processing the request - Does this mean that Mom doesn't like this gift? Should I have thought about Susie and given her this gift? She sadly agreed that yes, Susie would really appreciate the platter and walked away. Even as I write this I have mixed feelings about that day, but I just knew that this gift was destined to go to Susie and I was uncomfortable giving it to her without talking to Shannon about it.

My doubts about whether or not this was the right thing to do were eliminated when I gave the platter to Susie. Shannon’s eyes shined proudly as I handed Susie the platter. I told Susie the story and Shannon smiled and re-enjoyed the experience of giving.

One person’s treasure can be another person’s treasure.

Saturday, September 8, 2012

Day 11 - ❦ A little bit of giving can go a long way.


Day 11

The Gift: Fun money to my daughter and nephew.

Back to back giving opportunities to the same person can seem complicated, but this one was really fun to give. I dropped off our youngest daughter Shannon and nephew Les at the SPAM Museum and as they got out of the car, I handed each of them two dollars. Small money, big smiles. It was totally unexpected, fun and the two dollars really went a long way. As it turns out, they both opted not to spend the money at the museum and really got a lot of bang for buck (s) at a kids carnival the next day.

A little bit of giving can go a long way.

Friday, September 7, 2012

A Second Interlude


A Second Interlude

Now I would love to hear from you...what are you giving today...and to whom?

               Please share your experience in the comments section below - thank you!

Monday, September 3, 2012

Day 8 - ❦ One simple gift can warm many hearts


Day 8

The Gift: A videotape of Nina’s farewell to the Austin Rotary Club given to her second  host family.

Several days earlier, I had picked up a videotape I had made from a video camera cassette of our exchange student’s farewell talk at our Rotary Club. Each year our Rotary Club hosts a foreign exchange student who typically has three different host families throughout the year. The multiple family concept allows students to participate in different family traditions and customs. I had the tapes sitting on my kitchen counter when one of the host mothers stopped by my house. This was an easy give to simply hand the tape to her. I was so glad to have had it ready and available for the perfect giving opportunity. Her appreciation for the tape warmed my heart and I know that this gift will continue to warm others’ hearts as they watch the tape over and over.

One simple gift can warm many hearts

Friday, August 31, 2012

Day 5 - Give permission to others to give


Day 5

The Gift: A five dollar contribution to Camp Foster trading post.

Today offered the first cash opportunity to give and it was fun and spontaneous. We took our youngest daughter to summer camp and were depositing money into her “trading account” for her to spend during the week. We had planned to deposit fifteen dollars and I only had twenty dollar bills. I handed the counselor a twenty dollar bill and asked her to put the difference on a child’s account who had no other means. Her surprised thank you and pleasant smile were kind, and certainly worth more to me than the five dollars that I can’t imagine spending in any other way. Shannon got to witness the act (although I was very discrete) and I could see her take a deep breath of pride. That simple gift of five dollars established her in her mind as coming from a giving family and set a standard for her to live up to. While she was at camp she told me later that she gave half of her postage stamps to some of the girls in her cabin who wanted to send a letter home and forgot stamps. No-receipt cash transactions - probably not a smart accounting move, but an infinitely solid giving opportunity.

Setting a standard of giving provides others with permission to give.




Monday, August 27, 2012

Day 1...When I Give I Feel Light


Day 1

The Gift: A ten pound bag of IAMS hairball formula cat food

I had known for a while that I wanted to give this bag of cat food away. I accidently bought it one day many months ago and after the first bowl realized that our two cats just didn’t care for it. Now I am a person who struggles to throw anything away, especially something I have just purchased so the bag of cat food has just been sitting around annoying me. I loaded it into my car and it sat there for weeks because I just didn’t ever get out to the shelter. I had lost touch with the times that our local shelter was open since it was run entirely by volunteers and there just never seemed like a convenient time to go. So on this, my first day of giving, I decided to just bite the bullet and drive the extra mile to go out to the shelter to see if it was open. As I approached the parking lot I noticed that my heart was beating loudly and I was a little nervous, questions were racing through my mind:

What if there is no one there to accept my gift?
What if this is not the type of cat food they feed their cats?
What if this is not good enough?
Will they tell me that my gift is no good, too old, not enough?
What if they mock me and my gift?

While they may seem like pretty silly questions and concerns - they were all there and more -  I realized why I had not yet dropped off the cat food and was wondering if fulfilling my daily gift exercise should have been something more meaningful (or easier). But then, another question popped into my brain:

If I don’t give this today, what is my alternative gift?

That was the question that turned the tide - I did not have a back-up plan yet so it had to be this. Relief flashed through me as I noticed that there were no cars in the parking lot - I was going to be taken off the hook and not have to face all of my underlying fears. But alas, in a shady corner near the front door was a little girl sitting cross-legged on a table with her bike balanced on the wall next to her. I got out with the big orange bag of cat food and asked her if she was waiting for a ride - again thinking that since they had just closed, I would have to do this another day and would get relief from my fears right now. She told me that she was waiting for them to open and since she rides her bike out to the shelter on the day she works she tends to be early, so she was just sitting in the shade - waiting.

I handed the girl the bag and asked her to give it to the Director when the shelter opened. She received my gift, smiled and said “okay, thank you”.  I walked away thinking about what the scene would look like when this little girl presented the Director with ten pounds of cat food. My first gift was to be received more than once. That little girl willingly, opening, gratefully, and thankfully accepted my gift and all of my concerns were abated. I felt light, happy and like I accomplished more than just giving away some old cat food. My first day of giving was a success.

When I give, I feel light.

Sunday, August 26, 2012

Introduction to 100 Days of Giving...An Exercise in Hope


Introduction

I always believed that I would be the best person to win the lottery. Not just the ten million dollar lottery - the really big one - sixty million, one hundred million or so. And not for the obvious reasons - although paying off all of my bills would feel pretty good. No, I am the best person to win the lottery, the really big one, because I love to give. I was born to give. My fantasies about winning the lottery are the car payments I would make for my family, the food I would buy to fill the food shelf, the foundation I would create and head to provide funding for micro-lending and sustainable industry and agriculture projects, the schools I would build in Africa, the budding artists I would support through their starving days, the community theatre I would patronize... the list goes on and on.

Interspersed in those fantasies are the visions of helping my husband fulfill his dream of spending an entire winter on the ice fishing, my children becoming world humanitarians and every once in a while - the thought of me walking on the beach in Hawaii comes through just to ground me. I am ninety-five percent altruistic and the rest is selfish. I am accustomed to writing off the guilt about being selfish by reminding myself that I have to give to myself in order for me to have anything to give to others. And so I ended up here - in this new giving experience. And an exercise that was designed to help me get out of a dark slump has challenged me in ways I never thought possible and has given me more than I dreamed. I would get from winning the lottery - the really big one.

I was born with the life mission “To Serve, Create, and Bring Joy”. You may not believe in life missions but I do. Every time I take the opportunity to check in with what I am about, in answer to why I am here, this mission statement comes pouring out, “To Serve, Create, and Bring Joy”. It does not matter whether I do the visioning exercise in a facilitated group, individually while meditating, in a business meeting, or while showering (my best thinking time) - it is always the same, “To Serve, Create, and Bring Joy”. I hear that mission in words, in song, in male and female voices, I see the words, I taste the words and understand the words down to my core. When I choose not to pay attention to those words and stray from my mission with that deep understanding, my heart hurts.

When my heart hurts, it really hurts. Not in a way like I am having a heart attack, but with a heavy, pain soaked, hard to breath, unyielding, weighty, and formidable pressure that takes my breath away slowly. It is a distinctive pain that appears whenever my core purpose is challenged or ignored. When my heart begins to hurt, I can usually shake it off pretty quickly by adding movement to my life - breathing, running, writing, finishing a project that has been bugging me, by doing whatever it was that had me stuck and the pain passes, the pain simply sneaks away. But this time it was different. This time it just wouldn't go away. This time the heavy darkness that surrounds my heart when it hurts spilled out into my body and seeped into my very being. My pores, blood vessels, and brain were filled with this heavy darkness which obscured my every moment.

In part I owe this pain to Dr. Phil. Dr. Phil McGraw is a television psychologist who “gets real” with people. He lays it on out the line and asks questions like, “How’s that working for ya?”. I am a big Dr. Phil fan. I often thought that I would make a terrible psychologist because I would be way too directive and just lay my opinions out on the table, instead of employing subtlety and metaphors into my craft. And so, I am not a psychologist, but I think if I had become one, I would be like Dr. Phil.

Several years ago Dr. Phil was waging a war on fat. I love his fat shows and last year taped his show every Monday so I could follow the thirteen fat people that he was helping with lifestyle changes. I loved watching the concepts of “no fail environments” and “dealing with toxic relationships” playing out right in front of me with real people that I could relate to - or kind of relate to. Although I have become rather complacent with my life since moving from Boulder, Colorado to the Midwest and have gained a significant amount of weight - I was still not as fat at the people on the fat shows.

Our move from Boulder is one that my husband and I revisit many times in a year. We do not revisit it in regret but to remind ourselves about how we make decisions when we are following our mission, following our right livelihood.  To remind ourselves that we have made decisions that on the outside seem daunting but within ourselves felt like the only sane, clear choice. When we talk about the decision to move we talk about that stream of energy that swept us up and everything in the universe streamed in the direction of the Midwest making it impossible not to get on that wave of movement and ride it home, ride it to our next adventure, follow it to our purpose. While this may sound rather metaphysical (and probably is), it is also very physical. Thinking back on it I visualize doors banging open to ensure that we were going in the right direction. Every time a barrier or challenge to the move came up - doors banged open from hallways previously unnoticed and we were swept though those doors into the light, toward our purpose - toward what we were supposed to do.

I mention this wave of purpose, or the energy that drives me when I am in line with my core mission because when I stray from my purpose for an extended period of time it feels like this wave of energy is pushing against me - fighting me, crushing me. I feel like my feet are stuck in the mud of a stream bed while the white water waves crash over me and squeezing the breath right out of my body. So how does Dr. Phil fit in this stream bed?

Well, in February, for some unknown reason both my husband and caught a small clip of the Dr. Phil fat show. I still can not explain why we were both at home at that moment, because we would both normally be at work and I would be taping the show. But here we were watching it. During the show Dr. Phil introduced his “Booty Camp” for people who wanted to lose about twenty-five pounds and unveiled his new book that outlined how we could do just that. Stan and I jumped at the opportunity. I went right out and bought the book and on the following Sunday we began the “Dr. Phil Plan”. We loved it, we loved having a common family goal and we loved the results we got. The lifestyle changes we made were easy for us because they moved us more in line with the lifestyle we had led for a long time prior to moving here. Three months later we had both lost over twenty-five pounds each, were exercising regularly, doing yoga and had dropped eight sizes between both of us.

Although I was feeling physically better than I have in years, I was feeling a growing sense of unease. I felt raw and vulnerable, no longer protected by my fat, no longer able to use my weight or lack of physical well-being as an excuse. The darkness crept in. The suffocation of energy pressed against me and clogged my throat. And, the assault of the non-profit industry by the political leaders of the state in which I live intensified.

Each morning I woke up in darkness, unable to breath, reluctant to face the day, unwilling to endure yet another assault to my psyche. When it got so bad, I just stayed in bed. After several days I realized that I needed to do something, I had to figure out a reason to get up and out of bed, I had to get back in touch with my core mission - “To Serve, Create and Bring Joy”. But how could I do this when I felt empty, dark and filled with scarcity?

I appealed to the universe to help me find an answer to my angst. Although I would like to say that the answer came to me like a lightening bolt, it more settled in like an awakening of what I needed to do. A light shined in the dark hallways of my mind and I new what I needed to do. I needed to give. Nothing more, nothing less. Simply give. I asked no questions, I had no rules, I just knew that everyday I needed to wake up, get out of bed, and give.

That was the beginning of this incredible adventure which lasted three months. During this adventure I have given and received more than I ever thought possible. I began journaling about my experiences and got as much from the writing process as the giving.  “Simple Gifts” was birthed.

Saturday, August 25, 2012

Prologue...Simple Gifts


Prologue

Simple Gifts

When I started this exercise, the motives were somewhat selfish. I needed a focus, a reason to get up in the morning, a reason to look forward to each day. Waking up to giving seemed like a good idea. I had no idea how hard it was going to be, what challenges the exercise would offer, or what the “rules” would be. I just knew that if I set as a goal to give something each day I would have something else on which to  to spend my energy  - instead of ruminating about the scarcity in my life, or the fear of losing my job. I also had absolutely no idea of what I would get back in return, no expectations of how much would come into my life - all of the unintended consequences - both good and bad.

This is written as a personal journal, for a personal journey. What I did - anyone can do and I believe that the rewards can be as great, if not greater. The things I chose to give are everyday common gifts and did not cost very much  - if anything. The true value was in the timing, the method of giving, and the recipient. The unexpected value to me was that I got my life back from out of the darkness - your rewards may be very different. What I do know is that implementing an intentional act of giving into your daily life will inspire you, provide hope, and disburse caring into a world that so desperately needs love.